Category: Health Infographics
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Timeline: The Discovery and Treatment of Aids/HIV
Human Immunodeficiency Virus (HIV) is the actual virus that leads to Acquired Immune Deficiency Syndrome (AIDS). This viral infection slowly kill the immune system, making it more difficult for the body to fight other viruses. Although there is still no functional cure for HIV infection, but there are medical procedures that can drastically slow the…
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The Power of Fish in Your Diet
Fish is still the primary source for animal-based omega-3 fatty acids (EPA and DHA). However as levels of sea pollution continue to rise, this valuable food has become less and lesser viable source of healthy fats because of the high mercury risk exposure on some fishes like swordfish, king mackerel, tilefish and shark. But the…
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How to Get a Retro Star Look
Get inspiration from these vintage TV celebrity hairstyle for your next cocktail party, office celebration or formal dinner. From Morticia Addams’ loosey jet-black waves and Lucy Ricardo’s curly Pompadour to Ann Marie’s bouffant flip and Jeannie’s 50s style ponytail, these celebs are great for championing the ‘Retro Chic’ hair. No need to search for a…
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Skin Care for Women of All Ages
As women age, their delicate skin need a different skincare regimen to keep their aging skin looking as youthful as possible. Dry or oily, dewy or acne-prone, skin is continuously changing as we age, and what make up a good skin care routine at your 20s won’t be the ideal at 40+. Take a closer…
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10 Most Popular Yoga Styles
Yoga newbies often get confused with the many different types of yoga styles available for beginners and more experienced yogis. Some of the form has exercise or routines that require more difficult postures than others. Some demand posing on a faster pace and different room temperature. But all of them offer muscles toning and spiritual…
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How Much Workout You Need To Burn Off Junk Foods
From time to time we slip up with our diet plan and slip in some junk foods. Knowing the equivalent exercise or workout required to burn off those fast food makes you think and negotiate with yourself. Check the metabolic chart below, using cardio and weightlifting exercise to figure out how much energy and how…
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34 Body Changes When You’re Pregnant
Pregnant women experience many temporary bodily changes during their 9-month long pregnancy. During the 1st trimester, women experience a rapid increases in progesterone and estrogen hormones, along with slight physical changes. But it gets better on your 2nd trimester since your body becomes accustomed to these transformations. However, on your 3rd trimester, as you gain…
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Top 6 Foods You Can’t Eat When Pregnant
Having a proper diet can keep both you and your baby healthy during the ninth months of pregnancy. Knowing the list of foods to eat and not to eat can prevent foodborne illnesses. Pregnant women with foodborne complications can lead to miscarriage, premature delivery and serious health problem on the development of the fetus. Here’s…
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Don’t Ask Dr. Google – He’s Not a Doctor!
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