The Power of a Detox Diet
Practiced for thousands of years by different cultures throughout the world, detoxification is all about cleaning and adding nourishment to your body. A diet that is deficient in nutritional value may reduce our body’s natural ability to detoxify toxins we digest everyday. Take a look at the illustration below to discover the power and benefits of detox diet. See also Meat Eater vs Vegan and the Top 20 Superfoods.