Category: Health Infographics
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12 Health Benefits of Coconut Oil
The copra oil or coconut oil is an ancient edible oil that is extracted from mature coconuts gathered from the coconut palm. This multipurpose oil is considered to be the cure for all illness by the Pacific Islanders and it comes in two processing methods: refined and unrefined. Refined coconut oil is taken from dried…
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9 Simple Poses for Office Yoga Exercises
Many office workers, specially people working at desk jobs, hardly get enough mobility and exercise in their every day lives. Recent studies reveal that having a sedentary lifestyle or regularly sitting for long hours at workplace is damaging to your health! The dangerous side effect can lead to muscle degeneration, obesity, high blood pressure, diabetes…
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16 Sleeping Tips for Pregnant Women
It’s totally normal to have a disruption in your sleeping patterns at some stage of pregnancy. With a few lifestyle changes, you can fall and remain asleep every night without using over-the-counter sleep aids. And there are special pillows that you can position between your legs to give you the best sleeping posture. Here are…
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7 Common Nail Problems and Solutions
Nail problems affect men and women of all ages. Poor diet generally contribute to the abnormal changes in the appearance of our fingernails and toenails. Some nail disorders can be treated with home remedies and slight lifestyle changes, while severe cases like fungus and psoriasis must be consulted by a licensed dermatologist for medical diagnosis…
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Top 10 Dental Procedures for a Beautiful Smile
Everybody wants a beautiful arrangement of pearly white teeth. There are many types of cosmetic dentistry to fix teeth with improper bites, crooked and heavily stained – from teeth whitening and porceline veneers for discoloured tooth to root canal and crown implant for damaged ones. If you want to change the look of your smile,…
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Meat Eater vs Vegan: Who Live Longer?
Do vegans live longer than non vegans? Environmental concerns are often the reason for adopting a vegan diet. But longevity in the average life expectancy of a vegetarian vs omnivore or meat eater may also convince others towards vegetarianism. A recent study suggest that there’s a lower risk of premature death among vegetarians as compared…
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14 Best Vitamins for Skin Health and Food Sources
Dry skin, brittle hair and pale nails are among the early warning signs of vitamin deficiencies. A sufficient intake of vit B and C rich foods, that make your skin glow, can restores its natural color. Vitamin A, E, D and K are much slower to deplete as the tissues in our body stores fat-soluble…
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The Ultimate Makeup Tips and Tricks
Cosmetic makeups are really a waxy bit of magical colors. It gives women the promise of a happy smile and a happy day, which is literally and figuratively. Common beauty products like foundation, lipstick, eye shadow and mascara should enhance your beautiful facial qualities, not change them. From preparing your face for makeup to choosing…
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Pharmaceutical Drug Patent Expiration List for 2017
Pharmaceutical companies rely on patents, which expire after 20 years, to defend their intellectual property or drug invention from copycat versions. The drug’s patent expiration has a huge impact on revenue for the major drugmakers. They have to cut costs, raise their prices or discover new blockbuster drugs. When patents expire, generic drug manufacturers are…
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Different Types of Viruses in Biology – Flowchart
Scientists have been studying various types of viruses for decades. Some contagious viral infections in humans, like chickenpox, smallpox and measles, can be conquered with vaccines. Some dangerous viruses like the bubonic plague, swine flu, Lassa fever, ZIKA and SARS can infect and kill a group of vulnerable people to start an outbreak, spreads rapidly…