Beginners Guide to Rock Climbing
Rock climbing is among the most physically challenging sports, crawling large walls in search of foot and hand holes to grip to keep yourself from slipping or falling. Climbers have to build and sustain strength, stamina and flexibility to reach the summit or finish the route. As climbing became a recreational activity, many mountaineers developed techniques to maximize their safety and success on scaling and while rappelling. Whether it’s a free or aid, climbing is done in different environment – from indoor wall with handholds and footholds to outdoor ice formation. Here’s your beginners guide to rock climbing. See also What Is Paracord Used For and How to Tie Knots in Rope.
bouldering, free soloing