Discovered in China for 5000 years ago, green tea was first known for its medicinal properties, before it was enjoyed as a social beverage. While this old beverage is not a “cure-all” magic drink, there’s a huge amount of science support the benefits of green tea. This type of tea is high in antioxidants, phytonutrients, polyphenols, amino acids and other natural compounds effective in preventing disease and boosting overall health. Learn more on the visual below.
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