Sleeping Tips for Pregnant Women
Health Infographics

16 Sleeping Tips for Pregnant Women

It’s totally normal to have a disruption in your sleeping patterns at some stage of pregnancy. With a few lifestyle changes, you can fall and remain asleep every night without using over-the-counter sleep aids. And there are special pillows that you can position between your legs to give you the best sleeping posture. Here are 16 sleeping tips for pregnant women and a list of factors that affect resting time during first, second and third trimester. See also the Step by Step Process of Surrogacy Pregnancy and 34 Body Changes When You’re Pregnant.

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Last Updated:

15/04/2017